The Breakfast Club

Rise and Shine!!! Start your weekdays like TB with TB! Tb’s breakfast club is the perfect way to start your day. Starting with controlling the breath you’ll move through a morning mobility flow to get a sense of how your body feels and what it might need. After, you’re invited to sit and meditate for at least five minutes before beginning your day. That’s just 20 minutes total!

You can join live via your unique zoom link, or wait for the Breakfast Club email to hit your inbox where you’ll get the morning mobility video, and the guided meditation.

They may say, “it’s not how you start but how you finish”, but imagine how you’ll finish if this is how you start!

For just $19.99 USD, your monthly membership includes a different morning mobility for every week day of the month, and a different guided meditation too!

LEVEL UP YOUR WORK WEEK

• WAKE UP

• HYDRATE

• MOVE YOUR BODY

• MEDITATE

• EAT BREAKFAST

• SLAY THE DAY

• REPEAT

Elite is a lifestyle, high performance is a mindset. Cultivate it with me every weekday morning by joining my breakfast club.