Okay here’s the deal. I’m starting a Thrive 360 program. Here’s how it works, for three months I’m basically you’re best friend, life coach, personal trainer (if you want that), spiritual teacher, etc.
In the first month we’ll focus on the body. Making sure it’s healthy from the inside out- we’ll get blood work and food sensitivity testing. Then we’ll look at your nutrition and we can make a plan based on your personal goals. Most importantly though I want to make sure you have ENERGY and radiance for your glow up! If you want to add a workout regimen we’ll create one. Or try a bunch of activities out to see what you like.
In the second month we’ll be all about YOU.Who are you? What do you want? What are your likes and dislikes? Once we’ve tackled those things we’ll talk about the importance of self-care and why it’s more than just a trendy catchphrase- it’s the cornerstone of resilience. Lastly, I will teach you how to be radically resilient. Whether you’re going through something currently that you need help walking through, or want to be equipped for inevitability of needing to dust yourself off in the future- you’ll be ready. I guarantee it. You may not be fearless but you’ll be fearless-ish and that’s enough!
In the third month we turn our attention towards your PURPOSE/Personal Legend (have you read the Alchemist?) Together we’ll read “The Best Work of Your Life” by Stephen Cope and discuss what comes up for you in terms of what you feel your purpose, dharma, and calling are. Then I will challenge you to take the FIRST action step toward that life.
So this is the gist of it, includes email support, two one on one calls each month (6 calls total with option to add calls), an essentials blood test, a food sensitivity test, a copy of The Great Work of Your Life and The Alchemist, and personalized journal.
So if that sounds like it's a program you'd join complete the application!