💡 Focus: Developing the confidence & mental edge to win

• How to stay mentally strong when training alone

• Handling setbacks, competition nerves & motivation dips

• Live Mental Toughness Workshop
  📚 Bonus: Daily Mental Training Workbook

💡 Focus: How to perform at your best when it matters most

• The pre-competition checklist for peak performance

• Race-day strategies: warm-ups, pacing, & mental prep

• Live Hot Seat Coaching Session (submit your race strategy for feedback)
  📚 Bonus: Competition Prep Checklist & Race Strategy Guide